Have no fear for givin’ in Have no fear for givin’ over You better know that in the end It’s better to say too much Than to never to say what you need to say again
Even if your hands are shakin’ And your faith is broken Even as the eyes are closin’ Do it with a heart wide open
Say what you need to say
– John Mayer “Say”
Often times I find that song lyrics provide me the words that I can’t find on my own – it could be something that describes a mood I’m in, my views on a situation, or words I want to say to someone. Regardless of where the words come from, we should never be afraid to share them. Make sure you tell someone that you care about them, that you value them, that you appreciate what the bring to your life – you never know when they won’t be around anymore.
Just when you think you have everything figured out, something happens to shake things up again.
As I mentioned in a previous post, in the summer of 2009 I was diagnosed with a number of food allergies. The allergist at the time indicated that if I cut these foods out of my diet, I should start to feel better. However, in the 1.5 yrs since, there have been mixed results – with an underlying theme of being constantly tired and having epically low levels of Vitamin D.
Fast forward to 2011 – New doctor –> new allergist –> new round of allergy tests –> new results
As everyone by now knows, there was a 8.99.0 magnitude earthquake that shook Japan yesterday. My thoughts and prayers go out to the people there and anyone else impacted by this tragedy.
This earthquake is the 5th strongest earthquake ever recorded by humans. The AP reports “The force of the quake was so strong that it moved the island of Honshu 8 feet to the east, said USGS geophysicist Ken Hudnut. It sped up the Earth’s rotation by 1.6 microseconds, according to NASA.”
To put this quake in perspective, according to Wikipedia (yes, I know that this isn’t the most reliable source, but just work with me here), and quakes of this magnitude only happen once per year or once every 20 years and can cause devistation over an area that covers hundreds or thousands of miles. The 2010 Haiti earthquake was only a 7.0 quake – weaker than the quake in Sendai by a factor of almost 20. However, the impacts and damage caused by these two quakes were very, very different.